BE YOUR OWN COACH / YOUTUBE BASKETBALL VIDEOS !!!

TRX Suspension Trainer and body weight exercises demonstrated by Andy McDermott of Iron Cross Fitness.

https://www.youtube.com/watch?v=5mRBHSgOO0U&feature=player_embedded

Here are just a few of the limitless number of exercises you can do with the TRX. Enjoy!

https://www.youtube.com/watch?v=E1rkFLuGgRU&feature=player_embedded

Instructions on how to build an inexpensive, yet durable homemade suspension trainer.

http://rosstraining.com/blog/2010/01/13/homemade-suspension-trainer/

Core Exercises Without Equipment

https://www.youtube.com/watch?v=EaYeGviEzT8

DON T KNOW HOW TO JUMP ROPE ?
CHECK THIS !!!!!

USA jumprope all star team demo
https://www.youtube.com/watch?v=sIOTpQtnC5A&feature=PlayList&p=DBED513CDC023552&index=16

Jump Rope Training - RossTraining.com
https://www.youtube.com/watch?v=lVkYjp4mqnc

https://www.youtube.com/watch?v=5sB6AdcQD8E&feature=player_embedded

http://rosstraining.com/blog/

Jump Rope Training II - RossTraining.com
https://www.youtube.com/watch?v=MD3uicAYtdw

Jumping Rope for Boxing Training
http://www.ehow.com/video_2350190_jumping-rope-boxing-training.html

FASTEST SKIP IN 30 SECOND
https://www.youtube.com/watch?v=m2sL6_5IOgU&feature=related
rope skipping speed
https://www.youtube.com/watch?v=N4tEOENLJgM&feature=related
How to Jump Rope
https://www.youtube.com/watch?v=1dtBfKsFEOo
Jumping Rope for Boxing Training
http://www.ehow.com/video_2350190_jumping-rope-boxing-training.html

The best jump rope skills

https://www.youtube.com/watch?v=5MfhJjbNNJE&NR=1

YOUTUBE BB WORKOUTS

5-point Shooting Drill

https://www.youtube.com/watch?v=tMjoTh6Qllk&eurl=http%3A%2F%2Fwww.hoopgroup.com%2Fhoopgroup%2Findex.php&feature=player_embedded

https://www.youtube.com/watch?v=BkZYEVbHS3c&NR=1

Danny Hurley: Ballhandling

https://www.youtube.com/watch?v=ldy2fIC53pQ&eurl=http%3A%2F%2Fwww.hoopgroup.com%2Fhoopgroup%2Findex.php&feature=player_embedded

Talented 11 yrs old kid
https://www.youtube.com/watch?v=-oC3aIHg95A&feature=related

2 years ago: Sat, Feb 16, 2008 5:24pm EST (Eastern Standard Time)

All-Star Basketball Skills Series

#s 4 / 5 / 6 / 7 / 11 / 12 & 22

http://vimeo.com/697547

HERE ARE SOME LEARNING TOOLS

NBA Combine training workout. Speed Agility and Conditioning for Basketball
https://www.youtube.com/watch?v=VKAMf35HRM0

BE YOUR OWN COACH / BEST TEACHING SITES >

#1/

http://www.coachesclipboard.net/VideoClips.html‏‏

(click on a blue hyperlink and the girl on the video will perform a drill)

#2/

http://basketballdrills.homestead.com/

CLICK ON A BLUE HYPERLINK AND VIEW THE VIDEO WITH REAL PLAYER AS A FIRST CHOICE OR MEDIA PLAYER

#3/

http://www.playsportstv.com/

(click on basketball in the menu bar)

#4/

" Nothing but net " avec George Eddy !

http://www.basketinfo.com/article.php3?id_article=4359

http://www.basketinfo.com/article.php3?id_article=4371

http://www.basketinfo.com/article.php3?id_article=4371

YOURS IN SPORT FOR BETTER BASKETBALL AROUND THE WORLD


Fred BULLOT

https://i.servimg.com/u/f11/13/71/78/59/fred_m24.jpg

Depuis 1992 LE Pionnier du Placement d'Athletes de Haut Niveau aux USA ainsi que l'Expert # 1 en Europe des Camps d'Expositions et Etablissements Sports Etudes Américains !